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Elements Day Spa & Salon

Relax, Rejuvenate, & Revive with nature's elements...


Hypnosis Topics: weight loss*, smoking cessation*, oral tobacco cessation, alcohol cessation, stress & anxiety reduction, pain management, positive attitude, body image & appreciation, self-esteem, confidence & success, nail biting, high blood pressure, sleeping well, eliminating phobias (public speaking, water, enclosed spaces, flying, bridges, crowds, the dark, failure, heights, incontinence, & more), academic performance, test anxiety, thunderstorm appreciation, healing imagery, cancer recovery, tumor reduction, attracting abundance, memory, eliminating self-sabotage, enhancing creativity, increasing fertility, child birthing, preparing for change, preparing for surgery, sports & success, grounding/centering, accessing soul memories, attracting a soul mate, Chakra attunement, developing intuition, organization/de-cluttering, & much more!

With hypnosis, you're always in control & no one can ever make you do anything you don't want to do (that's just Hollywood's incorrect portrayal of hypnosis). Hypnosis is simply a tool to help you think positively & become the person you dream of being, through the use of relaxation & positive suggestions.

*Weight Loss & Smoking Cessation Programs are eligible for 100% IRS tax credit reimbursement.


Reiki is a gentle, hands-on healing system that promotes well-being & relaxation.

Reiki is a holistic treatment in that is works on healing the whole person (mind, body, & spirit), & adapts to individual needs.

Many people notice a change during their very first session, but benefits grow with repeated treatments.

Reiki balances life force energies, which promote relaxation & stress reduction. This activates the body's ability to self-heal.

Other benefits: Clears toxins, helps insomnia, strengthens immune system, promotes a peaceful & positive outlook, encourages emotional release, relief from chronic aches/pains, reduce blood pressure, relaxes muscles, promotes general well-being, aids in recovery from injuries, increases energy, enhances spiritual connection, helps meditative states, & much more!


Emotional Freedom Technique is a form of alternative therapy that manipulates the body's natural electro-magnetic energy field by tapping on acupressure points while a specific memory or situation is focused on, in order to release blocked energy & alleviate a physical &/or psychological problem. (This works great for managing stress/anxiety.)

By learning how to do this in one session with me, you can perform this treatment on yourself anywhere, & can therefore help yourself in moments of doubt & fear, in the middle of the night, or when you are on your own.

Check out Barefoot Holistics facebook page!